The Relationship Between Mindfulness and Psychological Well-Being

Psychological well-being is a crucial ingredient for good life navigation (Ryff et al., 2003). Its significance to health and well-established. Mindfulness one of the techniques that has been related with improved psychological health. Unstudied, however, which aspect mindfulness wellness. The purpose this research was examine relationship between mindfulness. There are 127 participants (Mage = 22.87, SD 4.55) voluntary participated in study completed series self-reported questionnaires assess six dimensions (Ryff's Scales Well-Being, PWB), five (Five Facet Questionnaire, M). outcomes. no significant relationships aspects, as shown by study. consequences specifics connections examined. Future should take into account all wellness characteristics facets order design therapies increase wellbeing.